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Yoga - Sun Salutation
I wanted to put together a short demonstration of the Sun Salutation for my students. I thought it would be nice to share it here as well.
Thanks!
John Michael Thornton
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Location: Youngstown, OH
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4 Comments
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Comment by John Thornton on March 27, 2009 at 10:01pm - Thanks! 7 years is way too long! The best way to get back into yoga is to find a wonderful teacher in your area. Solo practice is hard to maintain, but a regular practice is so very rewarding.
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Comment by Shirley on March 26, 2009 at 9:59pm -
Dear John,
This is AWSOME. I have not done yoga for over 7years now due to my work schedule but you have shown me just how easy it is to add back the basics in just a few minutes.
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Comment by John Thornton on November 8, 2008 at 1:52pm
- Thanks! Came out pretty good for my first video. I have a bunch of other projects I want to do as well, just need to upgrade the tech. Are you going to do anymore videos?
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Comment by Linda Schiller-Hanna, HOST on November 2, 2008 at 2:59am -
Dear John,
Wonderful that you added this for us! You've done an amazing job on it...love
the music, lighting and the sheer power of your "poetry in motion". Absolutely
stunning.
I've been pretty busy these days.....on so many levels. Hope we can talk soon.
Thanks for your calls....
Love you!
Linda
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